Pull yourself together
Meaning: brace oneself, summon your strength, to become calm and behave normally again after being angry or upset
Example: Stop crying and complaining! You have to pull yourself together now.
Π‘Π΅ΡΠΈΠ°Π»Ρ ΠΈ ΡΠΈΠ»ΡΠΌΡ Π½Π° Π°Π½Π³Π»ΠΈΠΉΡΠΊΠΎΠΌ Ρ ΡΡΠ±ΡΠΈΡΡΠ°ΠΌΠΈ. +1 ΠΠ΅ΡΡΡ Π² ΠΏΠΎΠ΄Π°ΡΠΎΠΊ π
Example: Stop crying and complaining! You have to pull yourself together now.