Be out of shape
Meaning: not healthy or physically strong, be physically unfit
Example: He needs to exercise, he is out of shape.
Π‘Π΅ΡΠΈΠ°Π»Ρ ΠΈ ΡΠΈΠ»ΡΠΌΡ Π½Π° Π°Π½Π³Π»ΠΈΠΉΡΠΊΠΎΠΌ Ρ ΡΡΠ±ΡΠΈΡΡΠ°ΠΌΠΈ. +1 ΠΠ΅ΡΡΡ Π² ΠΏΠΎΠ΄Π°ΡΠΎΠΊ π
Example: He needs to exercise, he is out of shape.