Catch your breath
Meaning: to rest for a short time until you can breathe regularly again, stop and rest
Example: I can’t run, I need to catch my breath.
Π‘Π΅ΡΠΈΠ°Π»Ρ ΠΈ ΡΠΈΠ»ΡΠΌΡ Π½Π° Π°Π½Π³Π»ΠΈΠΉΡΠΊΠΎΠΌ Ρ ΡΡΠ±ΡΠΈΡΡΠ°ΠΌΠΈ. +1 ΠΠ΅ΡΡΡ Π² ΠΏΠΎΠ΄Π°ΡΠΎΠΊ π
Example: I can’t run, I need to catch my breath.