Lose head
Meaning: to stop being calm in a difficult situation, to become confused or overly emotional about someone or something
Example: Don't lose your head over John. He isn't worth it. I'm sorry. I got upset and lost my head.
See also: lose your mind
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Example: Don't lose your head over John. He isn't worth it. I'm sorry. I got upset and lost my head.
See also: lose your mind